What is a Drug Addiction Relapse?
A drug addiction relapse is much more than slipping into old habits, it’s a reoccurrence of a chronic disease that has returned to take hold after a long period of absence. The resurgence of drug addiction usually results because certain triggers, behaviors, or incidents set the wheels of addiction in motion. The majority of addicts generally return to their original abused substance, but are inherently more at risk of escalating their addiction.
It’s important to know that relapses, while common, are not always inevitable, which means if you follow your drug addiction treatment program and take action early, you can minimize the risks of a relapse period, or the duration of the relapse should it occur.
If a relapse occurs, it’s important to remember to:
- Focus intently on your program and treatment process
- Determine the stumbling blocks that led you to your current point
- Prevent future occurrences by learning from your troubles
Remember, just because you relapse from your addiction recovery program doesn’t mean that the coping mechanics and drug abuse straegies you learned didn’t work or don’t apply. Stay cognizant of your behavior, thoughts and emotions, and you will be able to overcome your relapse and continue down the path to success.
Signs of a Drug Relapse
Relapsing on drugs can be a long, painful process that doesn’t necessarily occur over night. Signs of addiction relapse won’t always be the same for everyone, but more often than not there are some consistent factors that plague many drug addicts.
The following are a list of behaviors and emotions that will alert you to signs of relapse drug abuse:
- Negative or damaging thoughts and emotions
- Compulsive behavior or excessive nervousness
- Avoiding healthy habits or learned coping skills
- Returning to negative behaviors and past environments
- Mood swings including aggression, depression or anxiety
- Isolation from family and friends
It’s important to note that just because a former addict currently feels free of their former drug abuse, the danger of a relapse is still ever present. Never believe that simply because someone doesn’t show immediate signs, or are so far along in the process, that they can’t easily swing the other way.
Preventing a Relapse in Drug Addiction
The key to preventing a drug relapse is to manage your feelings and problems on a day-to-day basis. If you’re willing and able to address issues before they overwhelm you and build into advanced negative emotions, you can reduce the stress that often leads to turning back to past negative coping mechanisms—namely drugs.
More than that, it’s important to maintain a positive life balance both at work and at home. That means finding accomplishments in your personal and professional life, as well as finding time for relaxation. This balanced allows for better emotional stability and reduced stress levels. When you have attainable goals, you’ll be able to find victories in your everyday life. In other words, find things you love to do, and do them as often as possible.
Finally, it’s important to surround with people whom you trust and who support you in your life goals. It doesn’t matter if these people are friends, family members, a coworker, or even a counselor, as long as they understand your situation and become a safety net in which you can rely. Choose someone who understands your goals and dreams so they can help you achieve each one.
Drug Addiction Program
Whether you’re currently enrolled in a drug addiction program or you’re doing it on your own, it’s important to know how to handle a drug relapse. The moment you feel you’re experiencing negative thoughts, emotions or feelings, that’s the second you need to reach out for help.
Even when you believe you’ve got your drug addiction whipped, life has a way of throwing us a few curveballs. That’s why when you see the signs of addiction relapse, you should have a coping method to help you through a trying relapse period. If you’re unable to identify, address and overcome your relapse on your own, you should immediately seek out a counselor, trusted friend, or family member to help find the support and encouragement that helps you keep moving forward in positive manner.
A relapse is a negative situation, but it’s also a great way to learn about your resolve and how you plan on protecting yourself in the future. If you don’t have someone to talk to, please immediately pick up the phone and give the NRH a call at [Enter Phone] and one of our counselors will be there to help guide and comfort you.
- Addicts need to avoiding dramatizing how wonderful their life was when they were on drugs
- Avoid negative thoughts, feelings and emotions that come with relapse by focusing on the positive aspects of your life
- Keep yourself busy with activities, friends, family or counseling groups to ensure you always don’t have time to slip into past behaviors or routines
We all have different levels of willpower and fortitude, which is why we often need a strong support system to reach out goals. The NRH is a support group you can rely on around the clock so you always have a willing ear ready to listen. Consider us your friend, your family member or your counselor; we’ll get you on track and moving forward when things get their hardest.
NRH Professionals—Here to Help
The National Relapse Hotline was designed specifically to help people overcome their drug addictions. From our drug addiction treatment programs to our alcohol addiction programs, we’ve got the experienced, caring staff that you need to overcome a slip, a relapse, or full blown drug addiction. Never hesitate to rely on use whenever you feel the slightest bit ready to return to your old ways.
Personalized Treatment Plans
There are many different forms of drug addictions, which means that there are different ways on how to handle a drug relapse and different drug addiction recovery programs for each person. At the National Relapse Hotline, we want to help you find the right professional help that fits your specific needs.
Here are four general ideas on how a treatment plan works:
- Initial Induction – This can either be inpatient or outpatient treatment. Very often an addict has very recently consumed drugs or drugs may still be in their system. The hardest part of treatment is usually getting your foot in the door.
- Early Recovery Stage – Both physical and mental withdrawal symptoms manifest themselves early at this stage. Vulnerability is at its peak which means a drug relapse is always on the cusp of occurring.
- Maintaining Recovery Stage – Here’s where real work begins. This is when you still have support, but you’re very reliant on your own willpower and fortitude to maintain your sobriety. Emotions are likely to run high at this point, especially because the maintenance period can run for as long as five years.
- Advanced Recovery Stage – Years may pass and you may have truly beaten back your addiction, but it’s always important to maintain a reminder, be it an object, a coin, or even attending sessions or meeting with a counselor, to ensure you never forget how far you’ve made it.
When you’re working with an NRH counseling, we’ll help determine your specific needs and match you with programs that aim to give you the best possible outcome. We’ll give you a wide range of options that will fit your needs, your budget and your vision for the future.
Support You Deserve
The National Relapse Hotline was designed to give you support 24 hours a day, seven days a week, and 365 days a year. For a lot of people, drug addiction is always right below the surface, even when you’ve got a good grasp on your life. That’s why we want you to know that we’ll always be here to give you the support, information, and direction that you need to make the best possible choices either for you, a loved one, or a friend.
Whether you need a friendly ear on the phone, initial care, inpatient or outpatient support, or guidance on how to avoid a relapse, our professional, caring and experienced advisors will help put you on the path to a happier, healthier life. It’s time to break the cycle of drug addiction by getting discreet treatment and prevention services that help you overcome even the toughest challenges.
Call us today to speak with a trained adviser.
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